BANGERS CABBAGE AND GUINNESS

Mar 8, 2012

smitten ⋅ gluten free, hearty dinners, holiday, quick and easy ⋅ cabbage, Gluten free, Guinness, quick&easy, sausage ⋅ No comments

•A quick and simple idea to whip up for St Patrick’s Day or any time of the year.  Guinness gives this dish a rich deep flavor that makes it taste like you were cooking all day instead of 30 min.

6-8 uncooked braut type sausages of your liking-spicy, mild, turkey, pork, or beef

1 onion -thinly sliced

2 garlic cloves-minced

2 cups finely shredded green cabbage

1/2 cup finely shredded red cabbage

1/2 tsp kosher salt

1/2 tsp black pepper

1/4-1/2 tsp red pepper flakes-adjust if using spicy sausage

1/4 tsp caraway seeds

1 14.9 oz guinness

1 tbls oil

sliced green onions

 

serves 4-6

prep and cooking time 30-40 min

 

Heat a large skillet to med high heat, add oil and sausages.  Brown all sides of sausages and remove from pan (will continue cooking later). 

    

Add the the onion, garlic, salt, pepper, red pepper flakes, and caraway seeds to the pan and cook until onions are softened.  Add the green cabbage only and cook a couple min. 

    

Pour in 1/2 -3/4 of the guinness, just covering the cabbage and onion mix, making sure to scrape the bottom of the pan.  Extra beer… for the chef!! 

    

Bring to a boil and nestle the sausages back into the pan.  Reduce to simmer, cover and let bubble for 20 min.

    

Add the red cabbage (will add a little color and crunch) and cook only a couple of min.  Sprinkle with the green onions and serve with mustard and sliced bread♥Enjoy